MEDITERRANEAN CHICKPEA STEW WITH SPINACH

If you are looking for a delicious, nutritious and a vegetarian meal I recommend you this chickpea stew with spinach. It’s full of protein, fiber and healthy carbs. Easy to made.

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Let's make Gherkin pickle

Gherkins are low in calories and fat, and a good source of vitamin K, vitamin A, minerals and fiber. Pickled gherkin is fermented gherkin which is a great source of healthy probiotic bacteria which may improve digestive health. You should keep in...

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